Happy Buddhist Retreat

Knowledge to enrich your life

Come join us for a 6 day retreat coupling over 1500 years of the Shaolin teaching treasures of MIND, HEART, BODY with modern Positive Psychology "the science of happiness and wellbeing".

6-Day Retreat with Dr. Randall Birnberg, Abbot Shi Heng Zong and Shi Miao Hai.

You will leave with practical techniques and methods guaranteed to strengthen the mind and bring positivity in all your relationships, especially the relationship with yourself.



In this retreat, we deal intensively with the topic: "What makes us happy" and "How do we get lasting happiness". We consider both from a Buddhist as well as from a scientific-psychological point of view.

The important points that are addressed include: dealing with emotions, past - present - future, how do we deal with anger, frustration, indecisiveness, unforgiveness, etc. How do we learn to manage our past and benefit from it? Issues such as self-management and compassion are also addressed.

Practical Qi Gong and meditation sessions will also take place in this retreat.

The retreat is offered once in German and once in English.
The instructors have years of experience teaching and guiding people.

Dr. Randall Birnberg has been dealing with positive psychology for years. He gives lectures and workshops and seminars in many well-known companies and also gives personal coaching.
Master Shi Heng Zong, as Abbot of Shaolin Temple Europe, is a Buddhist master who is concerned with the practical and practical teaching of Buddhism.

Shi Miao Hai is a novice at Shaolin Temple Europe and always impresses people despite his youth with his calm and relaxed manner and his enormous knowledge.

Both teachers from Shaolin Temple Europe are not only monks, but also pass on their knowledge to companies and managers in seminars on stress management, self-empowerment and conflict management, etc.

Practical techniques and methods to strengthen the mind and bring positivity in all of our relationships, especially those with ourselves, will accompany you home and in everyday life.
The retreat also includes all meals during the 4 or 6 days, guided daily meditations, insights into Shaolin martial arts with theory and daily Qi Gong practice.



Dates in 2020:

· 28. September - 3. October 2020 (6-Days) · ENGLISH
· 26. October - 31. October 2020 (6-Days) · GERMAN


To register, please contact us directly:

Shaolin Temple Europe
Weinbrunnerhof 4-6
67697 Otterberg
Tel.: 06301 / 799 98 99